Herbs, Oils, & Sound/Eastern Medicine Academy: Winter

  • $300 or 2 monthly payments of $150

Eastern Medicine Academy: Winter

❄️Winter Well-being Align with your intuition and live the life you were meant for. Explore intuitive living through mind, body, and soul harmony using Ayurveda, Traditional Chinese Medicine (TCM), and Aromatherapy. Discover how these practices interconnect to enhance well-being and joy. Learn practical tools to integrate these holistic approaches into your daily life, creating a life of purpose and fulfillment.

Contents

Intro To Winter

Winter Overview

Traditional Chinese Medicine perspective(s)

Video: TCM and Winter
Handout--Winter from the perspective of TCM
Optional Homework: Connecting with ideas from Traditional Chinese Medicine

Ayurvedic Perspective(s)

Handout: Ayurvedic Perspectives on Winter
Video: Ayurvedic Perspectives on Winter
Optional Homework--the Practice of Nasya to support Respiratory Health

Aromatherapy

Handout for Winter Aromatherapy
Video: Aromatherapy for Winter
Optional Homework for Winter Aromatherapy--Intuitive Blending of Essential Oils
Essential Oil Safety
Where to source essential oils

Need more support?

Upgrade your Experience with a Medicine Woman Session

Erin Oberlander, Certified Holistic Aromatherapist, herbalist, holistic health expert, and sound practitioner

Live a holistic lifestyle with ease. Erin Oberlander is a Doctor of Musical Arts, a Certified Holistic Aromatherapist, herbalist, holistic health expert, sound practitioner, and permaculturalist . She has been working with essential oils, herbs, and other healing arts, on a regular basis for the past 20 years as owner of her company Prairie Soap House & Apothecary.  She helps others live healthier lives through connection with Nature, themselves, and the Divine. Check out all of the course offerings at Arcadia Holistic School or join the Rewild + Untame Community.

Are you feeling called to walk the path?

Sacred Knowledge, Earth-Based Living, and Reprogramming Consciousness for Empowered Health.

Join the Rewild and Untame Membership Community!

Are you ready to reclaim your health and reconnect with the wisdom of the Earth?

The Rewild and Untame Membership Community is for you if you’re curious about herbalism, ready to invest in your health, and eager to learn under a trusted guide.

For just $35 a month, you'll gain access to a supportive community designed for those who want to disrupt outdated health systems and embrace a no-tox lifestyle.

  • All of my most popular courses that break down myths, explore herbal basics, and teach you how to detox your home and body.

  • Resources like seasonal check-ins, recipes, and guides that honor the rhythms of nature and nourish your spirit.

  • Monthly live classes with me, where we’ll delve deeper into these topics, ensuring you receive reliable, actionable information.

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