Herbs, Oils, & Sound/Eastern Medicine Academy: Winter

  • $300 or 2 monthly payments of $150

Eastern Medicine Academy: Winter

❄️Winter Well-being Align with your intuition and live the life you were meant for. Explore intuitive living through mind, body, and soul harmony using Ayurveda, Traditional Chinese Medicine (TCM), and Aromatherapy. Discover how these practices interconnect to enhance well-being and joy. Learn practical tools to integrate these holistic approaches into your daily life, creating a life of purpose and fulfillment.

Contents

Intro To Winter

Winter Overview
  • 4 mins
  • 11.4 MB

Traditional Chinese Medicine perspective(s)

Handout--Winter from the perspective of TCM
  • 296 KB
Video: TCM and Winter
  • 17 mins
  • 32.4 MB
Optional Homework: Connecting with ideas from Traditional Chinese Medicine
  • 212 KB

Ayurvedic Perspective(s)

Video: Ayurvedic Perspectives on Winter
  • 16 mins
  • 642 MB
Handout: Ayurvedic Perspectives on Winter
  • 277 KB
Optional Homework--the Practice of Nasya to support Respiratory Health
  • 158 KB

Aromatherapy

Video: Aromatherapy for Winter
  • 19 mins
  • 250 MB
Handout for Winter Aromatherapy
  • 284 KB
Optional Homework for Winter Aromatherapy--Intuitive Blending of Essential Oils
  • 284 KB
Essential Oil Safety
    Where to source essential oils

      Need more support?

      Upgrade your Experience with a Medicine Woman Session

        Erin Oberlander, Certified Holistic Aromatherapist, herbalist, holistic health expert, and sound practitioner

        Live a holistic lifestyle with ease. Erin Oberlander is a Doctor of Musical Arts, a Certified Holistic Aromatherapist, herbalist, holistic health expert, sound practitioner, and permaculturalist . She has been working with essential oils, herbs, and other healing arts, on a regular basis for the past 20 years as owner of her company Prairie Soap House & Apothecary.  She helps others live healthier lives through connection with Nature, themselves, and the Divine. Check out all of the course offerings at Arcadia Holistic School or join the Rewild + Untame Community.

        Are you feeling called to walk the path?

        Sacred Knowledge, Earth-Based Living, and Reprogramming Consciousness for Empowered Health.

        Join the Rewild and Untame Membership Community!

        Are you ready to reclaim your health and reconnect with the wisdom of the Earth?

        The Rewild and Untame Membership Community is for you if you’re curious about herbalism, ready to invest in your health, and eager to learn under a trusted guide.

        For just $35 a month, you'll gain access to a supportive community designed for those who want to disrupt outdated health systems and embrace a no-tox lifestyle.

        • All of my most popular courses that break down myths, explore herbal basics, and teach you how to detox your home and body.

        • Resources like seasonal check-ins, recipes, and guides that honor the rhythms of nature and nourish your spirit.

        • Monthly live classes with me, where we’ll delve deeper into these topics, ensuring you receive reliable, actionable information.

        Ready to start?

        Free: Apothecary 101 Mini-Course

        Toss your email in the blanks and receive this empowering course in your inbox in seconds.

        You're signing up to receive emails from Arcadia Holistic School, a school for natural lifeways

        Be the first to know

        Get product updates, launch announcements and more by joining my community.

        You're signing up to receive emails from Arcadia Holistic School, a school for natural lifeways