Herbs, Oils, & Sound/Your Dosha: Ancient Biohacking for Optimal Health

  • $27

Your Dosha: Ancient Biohacking for Optimal Health

  • Course
  • 7 Lessons

Knowing your dosha--your unique constitution-- helps you anticipate when your body might get out of balance and how to fix it with simple lifestyle changes. Join our 7-day journey to learn more about doshas. Each day, you'll discover how elements shape your constitution and easy ways to keep them in harmony. Reduce inflammation, boost mental clarity, naturally ease anxiety and depression, & promote healthy aging.

What students are saying

Michelle L.

Excellent information! I’ve felt the consistent pull to get back to more natural methods of health and healing. Erin has a wealth of information on these topics!

Carla F.

Erin is thoughtful, speaks well, and is a true teacher of people. I appreciate all her knowledge and the explanations.

Peg C.

A fun and relaxing class. Erin is very knowledgeable and you will walk away wanting to learn more.

Your Course

Class #1

Mini-class #1: What is Ayurveda, and Why Should you Care
  • 15 mins
  • 1.09 GB

Class #2

Mini-class #2: The 5 Elements & Why they Matter to You
  • 15 mins
  • 1.39 GB

Class #3

Mini-class #3: Vata Dosha--what to do and what not to do
  • 11 mins
  • 1.03 GB

Class #4

Mini-class #4: Pitta dosha and how to balance it
  • 10 mins
  • 599 MB

Class #5

Mini-class #5: Kapha dosha--How to staying moving & motivated
  • 7 mins
  • 434 MB

Class #6

Mini-class #6: What if I am more than one dosha?
  • 7 mins
  • 633 MB

Class #7

Mini-class #7: How Seasonal Living Makes Balance Easy
  • 16 mins
  • 1.51 GB

Erin Oberlander, Certified Holistic Aromatherapist, herbalist, holistic health expert, and sound practitioner

Live a holistic lifestyle with ease. Erin Oberlander is a Doctor of Musical Arts, a Certified Holistic Aromatherapist, herbalist, holistic health expert, sound practitioner, and permaculturalist . She has been working with essential oils, herbs, and other healing arts, on a regular basis for the past 20 years as owner of her company Prairie Soap House & Apothecary.  She helps others live healthier lives through connection with Nature, themselves, and the Divine. Check out all of the course offerings at Arcadia Holistic School or join the Rewild + Untame Community.

Are you feeling called to walk the path?

Sacred Knowledge, Earth-Based Living, and Reprogramming Consciousness for Empowered Health.

Ready to start?

Free: Apothecary 101 Mini-Course

Toss your email in the blanks and receive this empowering course in your inbox in seconds.

You're signing up to receive emails from Arcadia Holistic School, a school for natural lifeways