Circadian Foundations Virtual Masterclass Sunday, March 22th, 4 pm mountain time

Circadian health really is the foundation of health. And, it differs from most approaches to well-being in that it is not focused on symptoms, but rather on returning the body to health by harmonizing with the way the body actually works. Light, water, magnetism, and energy are the keys. In this virtual class, I share the foundations to rebalance your circadian rhythm & restore well-being.