Circadian Basics Masterclass Live In-Person March 21st

Circadian health really is the foundation of health. And, it differs from most approaches to well-being in that it is not focused on symptoms, but rather on returning the body to health by harmonizing with the way the body actually works. Light, water, magnetism, and energy are the keys. In this in-person class, I share the initial steps to take to begin to rebalance your circadian rhythm & restore well-being.